A free & friendly preliminary consultation (~45 minutes).
A month-long series of private training sessions with Kathleen, tailored to your body, goals, fitness level, preferences & needs. See "What We Do" for more details!
At-home fitness programming to supplement your sessions with Kathleen (if desired / applicable).
Ongoing communication & support throughout the program - daily, if desired!
Invitations to active, community-building events.
*I can custom-build a package to suit your needs & I am happy to discuss sliding scale rates. Connect with me to discuss alternative options to those listed below.